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Sacred Rhythms Autumn Equinox Community Dance

September 22 @ 11:00 am - 1:30 pm UTC+0


We will gather, dance, awaken our bodies and the dancer that lives inside all of us. Together we will spend time feeling into this tipping point of balance between the dark and the light. Autumn Equinox is an opportunity to pause and gather the nourishment and support we may need in order to welcome the returning darkness and all it has to offer.

What is in or out of balance for you at this time? How nourished and/or depleted are you by the Summer and the harvest time? What do you need in order to prepare for Winter as we approach the returning darkness and dreamtime?  How does it feel in your body at this point in the turning wheel of the year? Join us to dance into what is
true for you and ready to move.

These are very intense times for many of us personally and globally. Taking time to feel our bodies and give space and movement for our bodies hearts and minds are ways of sustaining and resourcing ourselves. Tuning in to these changes and rhythms of the year by sharing in simple, safe community ritual together, helps us to remember our true nature and in the sacred journey of our lives.

We will dance and enquire together, honouring our own rhythms in a way that supports us in moving back into day to day life – more connected to ourselves and our intentions, more focused, replenished and resourced.


September 22
11:00 am - 1:30 pm UTC+0
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Olympic Karate Club
Shandon Street
Cork, T23 KP46 Ireland

Free 20 minute consult

An opportunity to meet and see if we are a good fit to journey through this work together.