Sacred Rhythms Autumn Equinox

We will gather in person to dance, awaken our bodies and the dancer that lives inside all of us. Taking time to feel our bodies and give space and movement for our bodies hearts and minds is one way of sustaining and resourcing ourselves. Tuning in to these changes and rhythms of the year through dance and simple safe community ritual together, helps us to remember our true nature, anchor us in the turning of time and resource us in these challenging times.

Venue: Olympic Karate Club on Shandon St. Co, Cork.

Music will be playing by 10:40am please arrive on time. Please bring some water to drink and I recommend wearing layers and clothes you are comfortable to move in. If you have questions feel free to contact me on (086)385 6691