Testimonial Category: Movement Medicine

I felt more light of heart and mind – and a joy inside that I haven’t felt in a long time. My physical body thanked me too for allowing it to move like it was made to do!

I just wanted to say something about our dance workshop … I found this experience to be both relaxing and up-lifting. The atmosphere was of freedom, take part as you pleased, no right or wrong way of doing this. The mix between dance and guided relaxations worked really well. I left feeling as if  my … Read more